


Emotional First Aid Kit - Pregnancy Edition
Sale Price:$11.11 Original Price:$20.00
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Gentle tools for your emotional well-being during pregnancy.
Pregnancy is beautiful, but it can also be overwhelming. This Emotional First Aid Kit provides quick, calming support for feelings of fear, anxiety, sadness, frustration, or grief.
Inside, you’ll find:
Breathing exercises to calm you
Journaling prompts to change your thoughts
Printable sheets for quick emotional relief
Daily practices to strengthen your emotions
Tools inspired by doula care and compassion
Whether you’re feeling overstimulated, sensitive, or need a break, this guide offers easy, gentle steps to help you feel grounded.
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Gentle tools for your emotional well-being during pregnancy.
Pregnancy is beautiful, but it can also be overwhelming. This Emotional First Aid Kit provides quick, calming support for feelings of fear, anxiety, sadness, frustration, or grief.
Inside, you’ll find:
Breathing exercises to calm you
Journaling prompts to change your thoughts
Printable sheets for quick emotional relief
Daily practices to strengthen your emotions
Tools inspired by doula care and compassion
Whether you’re feeling overstimulated, sensitive, or need a break, this guide offers easy, gentle steps to help you feel grounded.
Gentle tools for your emotional well-being during pregnancy.
Pregnancy is beautiful, but it can also be overwhelming. This Emotional First Aid Kit provides quick, calming support for feelings of fear, anxiety, sadness, frustration, or grief.
Inside, you’ll find:
Breathing exercises to calm you
Journaling prompts to change your thoughts
Printable sheets for quick emotional relief
Daily practices to strengthen your emotions
Tools inspired by doula care and compassion